Women's Health & Fitness Clubs
Come in and get the best part of your day – you fit here. Badminton is one of the most accessible racquet sports. The shuttlecock travels at a relatively low speed, so you do not need a high degree of skill and fitness to begin with. You could join a swimming club or sign up for pool workout sessions, such as aqua aerobics. Swimming is the third most popular type of exercise in the UK after walking and running. Workout: Health For Life The first recorded gymnasiums date back to over 3000 years ago in ancient Persia , where they were known as zurkhaneh, areas that encouraged physical fitness. The larger Roman Baths often had attached fitness facilities, the baths themselves sometimes being decorated with mosaics of local champions of sport. The first American to open a public gym in the United States using Jahn's model was John Neal of Portland, Maine in 1827. Try Us For 3 Days Free Our gyms are not only filled to the brim with awesome equipment, they’re squeaky clean. The hig...